What is? can it help you lose weight?
If you've been trying to lose weight, you've probably heard of Garcinia Cambogia but..
what is it?
Could it help you lose weight?
Garcinia Cambogia is an ally against overweight.
Garcinia Cambogia a tropical fruit from Southeast Asia also known as Tamarind Malabar known to help against overweight.
How can Garcinia help you lose weight?
The most important ingredient of this fruit is hydroxycitric acid or HCA. (1)
It works by raising the level of the hormone serotonin, which signals to your brain that you are not hungry.
In this way it can help to suppress the appetite.
In addition, HCA blocks the enzyme citrate lyase, so your body can not form fat layers.
Therefore, HCA is the main reason why Garcinia Cambogia is popular for weight loss.
In addition, some research shows that using Garcinia cambogia could improve cholesterol levels and lower insulin levels.
So is it worth a try?
Garcinia Cambogia could help you lose weight, but probably not as much as you want.
Some studies show that people using Garcinia cambogia can lose up to 10% more weight than those who do not.
You'd think it's not much, but every pound counts.
Garcinia Cambogia acts as a fat blocker, fat burner and appetite suppressant.
Because of these properties, this fruit is used in various nutritional supplements for weight loss.
No significant safety investigations were carried out, but no bad experiences were reported by consumers.
Pregnant women and children should not take supplements before consulting a doctor.